About us

Hello everyone, my name is Amos, and I’m the owner and author of Titanvigor.

First of all, thank you very much for visiting my website! I hope it’s a useful website for you.

On this page, I will talk about the site, its purpose and what it offers you.

Why should you care about Titanvigor?

This is a gateway to quality fitness training resources. Everything you need to achieve your ideal physique and strength is on this site.

Sounds good, right? Yes, of course. But it also sounds like the kind of generic slogan that any other weight-training website claims.

You deserve a better, more specific explanation of why you should trust and use our site. I want to give you confidence that you can always find reliable fitness information and strength training advice here.

I know there are many other fitness websites for you to choose from. However, Titanvigor has many advantages over the competition. Here is a list of some unique strengths that distinguish our site from others.

  • Be Bigger, thinner, and stronger. This site teaches you how to build muscle, become sexy, and gain enough strength to support it.
  • Do it the right way. You can feel free to use this website. My advice is based on years of personal experience, observations, and the latest scientific research. Pick up the barbell, follow the advice, and immerse yourself in the workout.
  • Ignore the noise outside. Here, you’ll find logical, easy-to-follow guidelines, and high-quality content.
  • All truth, no deceit. Unlike many big fitness websites and supplement companies, I’m not going to twist the truth and sell you the latest overpriced, overhyped product. We only have sincere and professional knowledge, and knowledge is the most powerful weapon, no one can put a price tag on it!

For those beginners, Newbie Gains refers to a rapid increase in strength and muscles gain for the first few months of training. No matter what level of beginner you are, your body will produce muscles and strength in overdrive mode to adapt to intense training stimuli.

While you may find that using less-than-ideal training methods can also lead to significant improvements, you may actually miss out on the greater benefits of using a better training program. Moreover, the Newbie Gains does not last forever. Once they are used up, and you continue with a less-than-ideal training method, your progress will stop, without a doubt.

In theory, all foods are essentially energy (i.e., calories), made up of some combination of macronutrients (e.g., carbohydrates, proteins, fats).

What really matters is whether you’re eating enough calories and the right ratio of macronutrients. You won’t gain weight from eating foods that are high in fat and sugar, as long as it doesn’t affect your calories and macronutrients intake.


Motivation of set up Titanvigor

My motivation for setting up this website comes from my long-standing love of fitness.

Most importantly, I want to do what I really love and create something of value for others. I think this site will meet those criteria.

I knew I could share all the fitness knowledges I had gathered over the years. I found that many fitness websites and communities needed more improvement, and there was a flood of bad information on those websites.

Most “mainstream” fitness sites and communities are awash with bad or even wrong advices. While there may be corners of these mainstream sites where accurate information is hidden, unless you know where to find, you may found that the answer is at least partially wrong. It’s almost impossible to tell fact from fiction, especially if you’re new to it.

Frankly, in order to find reliable fitness knowledge online, you have to be able to effectively filter out a lot of invalid, erroneous information. As mentioned earlier, I have been misled many times to follow a lot of wrong guides. Therefore, I make it my mission to find and reveal those obscure or hidden facts; And in a coherent, clear, consistent, and direct way.

By analysing my own experience, observing the training of others, and doing a great deal of reading and research, I have been able to identify and root out troubling rumours and dogmas that are not worth your time while hiding the truth.

I have been working to sow the seeds of knowledge at Titanvigor, hoping that they will thrive in the immense deserts and make them easier to find for travellers looking for an oasis.

As for a certificate or degree in training or nutrition, unfortunately I don’t have anyone yet. Of course, I can’t deny the usefulness of official certificates, but they are not necessary for the acquisition and dissemination of knowledge. In addition, having a certificate does not automatically translate into professional knowledge. Knowledge also needs action to translate into power.

I hope you find this site both informative and interesting. If you could consistently and intently apply the methods and advice you’ve learned here, success is in your future.

Stay hungry, stay young.


Your best friend